Pineapple

Packaged product Frutas State Energy

Pineapple contains 36 kcal per 100 g. A serving, 400 ml (400 g) provides about 144 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 167% of the Daily Value for Vitamina B12, 40% of the Daily Value for Ácido pantoténico (B5) and 12% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0 gprotein
8,4 gcarbohydrates
0 gfat
144kcal in serving, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 12 mg 0,5%
Total carbohydrates L 8,4 g 3%
Dietary fiber not reported
Total sugars L 8,4 g
Protein L 0 g 0%
Ácido pantoténico (B5) L 2 mg40%
Vitamina B6 L 0,2 mg12%
Vitamina B12 L 4 µg167%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12167%Ácido pantoténico (B5)40%Vitamina B612%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,71 g)
  • Sugars8,4 gbelow the median for frutas (median 11,9 g)
  • Fat0 gin the lowest quarter of frutas (median 0,12 g)
  • Sodium12 mgbelow the median for frutas (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L128 mg

Product details

Brand
State Energy
Barcode
5700002147226
Label serving
400 ml
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple?

100 g of Pineapple has 36 kcal. Serving, 400 ml (400 g): about 144 kcal.

How much protein is in Pineapple?

Pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 400 ml (400 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,71 g).

How many carbs are in Pineapple?

Pineapple has 8,4 g of total carbohydrates per 100 g, including 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple?

Pineapple contains 0 g of fat per 100 g.

What vitamins and minerals does Pineapple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (167% DV), Ácido pantoténico (B5) (40% DV) and Vitamina B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple?

100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5700002147226. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.