Pineapple salsa

Packaged product Frutas M Cusine

Pineapple salsa contains 36 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
0 gprotein
10,7 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35,7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 10,7 g 4%
Dietary fiber L 3,6 g 13%
Total sugars L 7,1 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 0 mg0%
Potasio L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%36kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio6%Calcio3%Vitamina D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 0,7 g)
  • Fiber3,6 gabove the median for frutas (median 1,5 g)
  • Sugars7,1 gbelow the median for frutas (median 12 g)
  • Fat0 gin the lowest quarter of frutas (median 0,1 g)
  • Sodium250 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Cusine
Barcode
0197644792962
Label serving
2 tbsp (28 g)
Category
Frutas

Ingredients

Ingredients not reported.

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Strawberries SEASON'S CHOICE 36 0,71 g 9,3 g 0 g
Strawberries Season's Choice 36 0,71 g 9,3 g 0 g
Whole Strawberries IQF Below Zero 36 0 g 9,3 g 0,14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple salsa?

100 g of Pineapple salsa has 36 kcal. Serving, 2 tbsp, 28 g (28 g): about 10 kcal.

How much protein is in Pineapple salsa?

Pineapple salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Pineapple salsa?

Pineapple salsa has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple salsa?

Pineapple salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pineapple salsa?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197644792962. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.