Pineapple Macadamia Nut Shortbread Cookies
Packaged product Dulces y postres Punaluu
Pineapple Macadamia Nut Shortbread Cookies contains 519 kcal per 100 g. A serving, 3 cookies, 27 g (27 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 31% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 18,5 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 74,1 mg | 25% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 55,6 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22,2 g | |
| Added sugars L | 22,2 g | 44% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,37 mg | 31% |
| Calcio L | 14,8 mg | 1% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 37 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars22,2 gabove the median for dulces y postres (median 21,2 g)
- Fat33,3 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat18,5 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium222 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Punaluu
- Barcode
- 0011643090365
- Label serving
- 3 cookies (27 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gluten free chocolate chip cookies Pams | 519 | 4,8 g | 64,4 g | 26,7 g |
| Biscuits au miel par Frédéric Lalos Monoprix Gourmet | 519 | 5,8 g | 64 g | 27 g |
| jacobs club milk chocolate bar Jacobs | 519 | 6,3 g | 61,1 g | 27,1 g |
| Cadbury Break Bar Chocolate 130G Cadbury | 519 | 4,7 g | 62 g | 27 g |
| Bunalun Organic Snacks Yoghurt & Strawberry Rice Cakes BUNALUN Organic | 519 | 6 g | 61 g | 27 g |
| Salted caramel biscuits Cartwright | 519 | 4,7 g | 64 g | 27 g |
| Caramelos, NESTLE, CHUNKY Bar | 519 | 7,5 g | 60,4 g | 27,5 g |
| E/s plain chocolate Euro Shopper | 519 | 5,5 g | 57 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Macadamia Nut Shortbread Cookies?
100 g of Pineapple Macadamia Nut Shortbread Cookies has 519 kcal. Serving, 3 cookies, 27 g (27 g): about 140 kcal.
How much protein is in Pineapple Macadamia Nut Shortbread Cookies?
Pineapple Macadamia Nut Shortbread Cookies contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 27 g (27 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Pineapple Macadamia Nut Shortbread Cookies?
Pineapple Macadamia Nut Shortbread Cookies has 55,6 g of total carbohydrates per 100 g, including 0 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Macadamia Nut Shortbread Cookies?
Pineapple Macadamia Nut Shortbread Cookies contains 33,3 g of fat per 100 g, of which 18,5 g is saturated (93% of the Daily Value).
What vitamins and minerals does Pineapple Macadamia Nut Shortbread Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Macadamia Nut Shortbread Cookies?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011643090365. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.