Pho
Packaged product Otros alimentos Joy Pho
Pho contains 368 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 350 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,6 g | 13% |
| Sodium L | 2.032 mg | 88% |
| Total carbohydrates L | 68,4 g | 25% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 8,4 g | |
| Added sugars L | 4,2 g | 8% |
| Protein L | 7,4 g | 15% |
| Calcio L | 42,1 mg | 3% |
| Iron L | 0,63 mg | 4% |
| Potasio L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for otros alimentos (median 6,9 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
- Sugars8,4 gabove the median for otros alimentos (median 3,5 g)
- Fat6,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2,6 gabove the median for otros alimentos (median 1,9 g)
- Sodium2.032 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joy Pho
- Barcode
- 0810179344702
- Label serving
- 1 portion (95 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vietnamese Pho Snapdragon | 368 | 5,3 g | 72,4 g | 5,3 g |
| Whey Protein Isolate nutricost | 368 | 78,9 g | 5,3 g | 2,6 g |
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89,5 g | 0 g |
| Annies vegan mac Annie's | 368 | 10,5 g | 71,9 g | 5,3 g |
| Whey Protein Isolate, Very Vanilla California Gold Nutrition Sport | 368 | 71,1 g | 18,4 g | 1,3 g |
| Sesame street General Mills | 368 | 5,3 g | 84,2 g | 5,3 g |
| Gluten free penne rigate Jovial | 368 | 8,8 g | 77,2 g | 3,5 g |
| Provolone Milbona | 368 | 26,3 g | 0 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho?
100 g of Pho has 368 kcal. Serving, 1 portion, 95 g (95 g): about 350 kcal.
How much protein is in Pho?
Pho contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 portion, 95 g (95 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Pho?
Pho has 68,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho?
Pho contains 6,3 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
How much sodium is in Pho?
100 g contains 2.032 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810179344702. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.