Peruvian Beans, Peruvian
Packaged product Frijoles y legumbres KROGER
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Peruvian Beans, Peruvian contains 257 kcal per 100 g. A serving, 0.25 dry cup, 35 g (35 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 23% of the Daily Value for iron and 17% of the Daily Value for potasio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 14 mg | 0,6% |
| Total carbohydrates L | 65,7 g | 24% |
| Dietary fiber L | 25,7 g | 92% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Calcio L | 57 mg | 4% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 800 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber25,7 gin the top quarter of frijoles y legumbres (median 14,3 g)
- Fat1,4 gabove the median for frijoles y legumbres (median 1,1 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 65,7 g | 65,7 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 25,7 g | 25,7 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 14,3 mg | 14 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110626882
- Label serving
- 1/4 c
- Category
- vegetable-and-lentil-mixes
Ingredients
PERUANO BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayocoba Beans, Mayocoba SIGNATURE SELECT | 257 | 20 g | 65,7 g | 1,4 g |
| Kroger, Mixed Beans KROGER | 257 | 20 g | 60 g | 0 g |
| Navy Beans KROGER | 257 | 22,9 g | 60 g | 0 g |
| Kroger, Baby Lima Beans KROGER | 257 | 20 g | 62,9 g | 0 g |
| Pinto Beans KROGER | 257 | 20 g | 57,1 g | 0 g |
| Kroger, Cranberry Beans KROGER | 257 | 22,9 g | 60 g | 0 g |
| Kroger, Small White Beans KROGER | 257 | 20 g | 62,9 g | 0 g |
| Red Kidney Beans HEALTH & HARVEST | 257 | 22,9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peruvian Beans, Peruvian?
100 g of Peruvian Beans, Peruvian has 257 kcal. Serving, 0.25 dry cup, 35 g (35 g): about 90 kcal.
Is Peruvian Beans, Peruvian high in protein?
Peruvian Beans, Peruvian contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 7 g in serving, 0.25 dry cup, 35 g (35 g). About 22% of its calories come from protein.
How many carbs are in Peruvian Beans, Peruvian?
Peruvian Beans, Peruvian has 65,7 g of total carbohydrates per 100 g, including 25,7 g of fiber and 2,9 g of sugars.
How much fat is in Peruvian Beans, Peruvian?
Peruvian Beans, Peruvian contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peruvian Beans, Peruvian contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potasio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peruvian Beans, Peruvian?
100 g contains 14 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de septiembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110626882. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2654391. License: CC0 1.0 (U.S. public domain). Source record dated 29 de septiembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PERUVIAN BEANS, PERUVIAN". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.