Peruvian beans

Packaged product Frijoles y legumbres

Peruvian beans contains 92 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 120 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (88 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
5,4 gprotein
16,9 gcarbohydrates
0,77 gfat
120kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0,77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 16,9 g 6%
Dietary fiber L 6,2 g 22%
Total sugars L 0,77 g
Added sugars L 0,8 g 2%
Protein L 5,4 g 11%
Calcio L 48 mg4%
Iron L 2,3 mg13%
Potasio L 285 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 70%Fat: 7%92kcal / 100 g
  • Protein 22%
  • Carbohydrates 70%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potasio6%Calcio4%

Nutritional insights

  • Fiber6,2 gin the top quarter of frijoles y legumbres (median 4,6 g)
  • Fat0,77 gin the top quarter of frijoles y legumbres (median 0,41 g)
  • Sodium354 mgin the top quarter of frijoles y legumbres (median 269 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal92 kcal
Protein 5,4 g5,4 g
Carbohydrates 16,9 g16,9 g
Fat 0,77 g0,77 g
Fiber 6,2 g6,2 g
Sugars 0,77 g0,77 g
Sodium 354 mg354 mg

Product details

Barcode
0071240700111
Label serving
1/2 cup (130 g)
Category
Granos comunes enlatados
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared mayocoba or peruano beans, water, serrano chiles, vinegar, salt, seasoning (spices, dehydrated garlic, dehydrated onion, onion powder), lime juice concentrate, sugar, dried green bell peppers, dried red bell peppers, cilantro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltAzúcarAjoCebolla

Similar products

FoodCaloriesProteinCarbsFat
Riesenbohnensalat machland 92 7,4 g 10 g 0,6 g
frijoles rosados Iberia 92 5,4 g 16,9 g 0 g
Organic low sodium cannellini beans Simply Balanced 92 4,6 g 13,8 g 0,38 g
Butter beans Cirio 92 5,4 g 13,6 g 0,2 g
Organic Garbanzo Beans Giant Eagle 92 4,6 g 15,4 g 1,5 g
Black Beans Ahold 92 6,2 g 16,9 g 0 g
Chili beans in sauce Wild Harvest 92 5,4 g 16,2 g 0,77 g
organic GARBANZO BEANS Wild Harvest 92 5,4 g 15,4 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peruvian beans?

100 g of Peruvian beans has 92 kcal. Serving, 1/2 cup, 130 g (130 g): about 120 kcal.

How much protein is in Peruvian beans?

Peruvian beans contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 130 g (130 g). About 22% of its calories come from protein.

How many carbs are in Peruvian beans?

Peruvian beans has 16,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0,77 g of sugars.

How much fat is in Peruvian beans?

Peruvian beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Peruvian beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peruvian beans?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2124365. License: CC0 1.0 (U.S. public domain). Source record dated 1 de septiembre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0071240700111. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.