Perugina, milk chocolate
Packaged product Dulces y postres
Perugina, milk chocolate contains 550 kcal per 100 g. A serving, 4 squares, 40 g (40 g) provides about 220 kcal.
Roughly 59% of its calories come from fat, with 35% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
100 g provides 25% of the Daily Value for iron and 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37,5 g | 48% |
| Saturated fat L | 22,5 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 47,5 g | |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 200 mg | 15% |
| Iron L | 4,5 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 35%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of dulces y postres (median 5,9 g)
- Fiber2,5 gbelow the median for dulces y postres (median 3 g)
- Fat37,5 gin the top quarter of dulces y postres (median 31 g)
- Saturated fat22,5 gin the top quarter of dulces y postres (median 17,6 g)
- Sodium38 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 7,5 g | 7,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 37,5 g | 37,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 47,5 g | 47,5 g |
| Sodium | 38 mg | 38 mg |
Product details
- Barcode
- 0020182057005
- Label serving
- 4 SQUARES (40 g)
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, milk, cocoa butter, chocolate, milk fat, sunflower lecithin, natural vanilla flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkManteca de cacao
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 70% cacao extra dark chocolate Hy-Vee Inc. | 550 | 10 g | 45 g | 40 g |
| Premium Belgian Chocolate Hy-Vee Inc. | 550 | 5 g | 62,5 g | 30 g |
| Chocolate Malt Balls Harvest Fresh | 550 | 3,3 g | 70 g | 23,3 g |
| Dark Cacao Organic Chocolate Crunchy Cocoa Nibs Alter Eco | 550 | 5 g | 52,5 g | 40 g |
| Toffee, Premium Milk Chocolate Toffee Hy-Vee Inc. | 550 | 7,5 g | 45 g | 42,5 g |
| Original Key Lime Pie Protein Energy Bar, Key Lime Pie Power crunch | 550 | 32,5 g | 25 g | 35 g |
| Aero Chocolate Mousse Truffle Bar Nestlé | 550 | 5 g | 57,5 g | 32,5 g |
| Choc & Crunch Boni | 550 | 7,3 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perugina, milk chocolate?
100 g of Perugina, milk chocolate has 550 kcal. Serving, 4 squares, 40 g (40 g): about 220 kcal.
How much protein is in Perugina, milk chocolate?
Perugina, milk chocolate contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 4 squares, 40 g (40 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in Perugina, milk chocolate?
Perugina, milk chocolate has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47,5 g of sugars.
How much fat is in Perugina, milk chocolate?
Perugina, milk chocolate contains 37,5 g of fat per 100 g, of which 22,5 g is saturated (113% of the Daily Value).
What vitamins and minerals does Perugina, milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perugina, milk chocolate?
100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107946. License: CC0 1.0 (U.S. public domain). Source record dated 25 de junio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0020182057005. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.