Perles EXPRESS Blé - Maïs
Packaged product Otros alimentos Tipiak
Perles EXPRESS Blé - Maïs contains 356 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 4,4 g | |
| Protein L | 11,1 g | 22% |
| Calcio L | 22,2 mg | 2% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber4,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars4,4 gabove the median for otros alimentos (median 3,5 g)
- Fat2,2 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 0081893011052
- Label serving
- 1 serving (45 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Xtreme Protein 32 Bio-X | 356 | 35,6 g | 42,2 g | 10 g |
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| Riz blanc Selection | 356 | 8,9 g | 77,8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perles EXPRESS Blé - Maïs?
100 g of Perles EXPRESS Blé - Maïs has 356 kcal. Serving, 1 serving, 45 g (45 g): about 160 kcal.
Is Perles EXPRESS Blé - Maïs high in protein?
Perles EXPRESS Blé - Maïs contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 serving, 45 g (45 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Perles EXPRESS Blé - Maïs?
Perles EXPRESS Blé - Maïs has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perles EXPRESS Blé - Maïs?
Perles EXPRESS Blé - Maïs contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Perles EXPRESS Blé - Maïs?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081893011052. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.