Perles EXPRESS Blé - Maïs
Packaged product Andre fødevarer Tipiak
Perles EXPRESS Blé - Maïs contains 356 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,4 g | |
| Protein L | 11,1 g | 22 % |
| Calcium L | 22,2 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 222 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for andre fødevarer (median 6,9 g)
- Fiber4,4 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars4,4 gabove the median for andre fødevarer (median 3,5 g)
- Fat2,2 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tipiak
- Barcode
- 0081893011052
- Label serving
- 1 serving (45 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perles EXPRESS Blé - Maïs?
100 g of Perles EXPRESS Blé - Maïs has 356 kcal. Serving, 1 serving, 45 g (45 g): about 160 kcal.
Is Perles EXPRESS Blé - Maïs high in protein?
Perles EXPRESS Blé - Maïs contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 45 g (45 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Perles EXPRESS Blé - Maïs?
Perles EXPRESS Blé - Maïs has 77,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perles EXPRESS Blé - Maïs?
Perles EXPRESS Blé - Maïs contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Perles EXPRESS Blé - Maïs?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081893011052. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.