Performance Dark Chocolate
Packaged product Dulces y postres Flavabar
Performance Dark Chocolate contains 514 kcal per 100 g. A serving, 12 pieces, 37 g (37 g) provides about 190 kcal.
Roughly 60% of its calories come from fat, with 34% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 75% of the Daily Value for iron and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 37,8 g | 48% |
| Saturated fat L | 21,6 g | 108% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 8,1 g | 29% |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65% |
| Protein L | 8,1 g | 16% |
| Calcio L | 70,3 mg | 5% |
| Iron L | 13,5 mg | 75% |
| Potasio L | 541 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 34%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber8,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars32,4 gabove the median for dulces y postres (median 21,6 g)
- Fat37,8 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat21,6 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium324 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flavabar
- Barcode
- 0853740007187
- Label serving
- 12 pieces (37 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Dark Chocolate?
100 g of Performance Dark Chocolate has 514 kcal. Serving, 12 pieces, 37 g (37 g): about 190 kcal.
How much protein is in Performance Dark Chocolate?
Performance Dark Chocolate contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 12 pieces, 37 g (37 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Performance Dark Chocolate?
Performance Dark Chocolate has 48,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Dark Chocolate?
Performance Dark Chocolate contains 37,8 g of fat per 100 g, of which 21,6 g is saturated (108% of the Daily Value).
What vitamins and minerals does Performance Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance Dark Chocolate?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853740007187. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.