Per4m Whey hydrate
Packaged product Otros alimentos PER4M
Per4m Whey hydrate contains 333 kcal per 100 g. A serving, 1067 mg, 30 g (30 g) provides about 100 kcal.
Roughly 92% of its calories come from protein, with 5% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 265% of the Daily Value for magnesio, 164% of the Daily Value for calcio and 76% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,33 g | 2% |
| Sodium L | 0,73 mg | 0% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 76,7 g | 153% |
| Calcio L | 2.133 mg | 164% |
| Magnesio L | 1.113 mg | 265% |
| Potasio L | 3.557 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 3%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of otros alimentos (median 7 g)
- Fiber1 gbelow the median for otros alimentos (median 1,9 g)
- Sugars1 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,33 gbelow the median for otros alimentos (median 1,9 g)
- Sodium0,73 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PER4M
- Barcode
- 5060660088072
- Label serving
- 1067 mg (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buñuelos Maizena | 333 | 0 g | 88,9 g | 0 g |
| Fresh start prebiotic shake mix Nutrisystem | 333 | 41,7 g | 41,7 g | 5,6 g |
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
| Soft Jelly Orion | 333 | 6,7 g | 70 g | 1,7 g |
| Star Marshmallow Daily | 333 | 3,3 g | 80 g | 0 g |
| Brioche loaf Presidents choice | 333 | 8,3 g | 53,3 g | 10 g |
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| All bran Kellogg's | 333 | 11,1 g | 83,3 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Per4m Whey hydrate?
100 g of Per4m Whey hydrate has 333 kcal. Serving, 1067 mg, 30 g (30 g): about 100 kcal.
Is Per4m Whey hydrate high in protein?
Per4m Whey hydrate contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1067 mg, 30 g (30 g). About 92% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Per4m Whey hydrate?
Per4m Whey hydrate has 2,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Per4m Whey hydrate?
Per4m Whey hydrate contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2% of the Daily Value).
What vitamins and minerals does Per4m Whey hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (265% DV), calcio (164% DV) and potasio (76% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Per4m Whey hydrate?
100 g contains 0,73 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660088072. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.