Per4m Whey hydrate
Packaged product Sonstige Lebensmittel PER4M
Per4m Whey hydrate contains 333 kcal per 100 g. A Serving, 1067 mg, 30 g (30 g) provides about 100 kcal.
Roughly 92 % of its calories come from protein, with 5 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 265 % of the Daily Value for Magnesium, 164 % of the Daily Value for Calcium and 76 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 0,73 mg | 0 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1 g | |
| Protein L | 76,7 g | 153 % |
| Calcium L | 2.133 mg | 164 % |
| Magnesium L | 1.113 mg | 265 % |
| Kalium L | 3.557 mg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Carbohydrates 3 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0,73 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PER4M
- Barcode
- 5060660088072
- Label serving
- 1067 mg (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Madeleines banne chocolat La petite bretonne | 333 | 8,3 g | 45,8 g | 14,6 g |
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| Daily Psyllium Fiber Konsyl | 333 | 0 g | 83,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Per4m Whey hydrate?
100 g of Per4m Whey hydrate has 333 kcal. Serving, 1067 mg, 30 g (30 g): about 100 kcal.
Is Per4m Whey hydrate high in protein?
Per4m Whey hydrate contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in Serving, 1067 mg, 30 g (30 g). About 92 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Per4m Whey hydrate?
Per4m Whey hydrate has 2,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Per4m Whey hydrate?
Per4m Whey hydrate contains 1,7 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Per4m Whey hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (265 % DV), Calcium (164 % DV) and Kalium (76 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Per4m Whey hydrate?
100 g contains 0,73 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660088072. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.