Peppermint Cookie Bark
Packaged product Dulces y postres Enstrom
Peppermint Cookie Bark contains 533 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 16,7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 46,7 g | |
| Added sugars L | 43,3 g | 87% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 133 mg | 10% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 5,6 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 2 g)
- Sugars46,7 gin the top quarter of dulces y postres (median 21,6 g)
- Fat30 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat16,7 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium117 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enstrom
- Barcode
- 0635104250718
- Label serving
- 1 piece (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cookie Bark?
100 g of Peppermint Cookie Bark has 533 kcal. Serving, 1 piece, 30 g (30 g): about 160 kcal.
How much protein is in Peppermint Cookie Bark?
Peppermint Cookie Bark contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 piece, 30 g (30 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Peppermint Cookie Bark?
Peppermint Cookie Bark has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cookie Bark?
Peppermint Cookie Bark contains 30 g of fat per 100 g, of which 16,7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Peppermint Cookie Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cookie Bark?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635104250718. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.