Peppermint Cookie Bark
Packaged product Sweets og Desserter Enstrom
Peppermint Cookie Bark contains 533 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 160 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 19 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 3,3 mg | 19 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,6 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2 g)
- Sugars46,7 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat30 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium117 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enstrom
- Barcode
- 0635104250718
- Label serving
- 1 piece (30 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate filled wafer biscuits Sondey | 533 | 4,2 g | 50,5 g | 34,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppermint Cookie Bark?
100 g of Peppermint Cookie Bark has 533 kcal. Serving, 1 piece, 30 g (30 g): about 160 kcal.
How much protein is in Peppermint Cookie Bark?
Peppermint Cookie Bark contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1 piece, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Peppermint Cookie Bark?
Peppermint Cookie Bark has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppermint Cookie Bark?
Peppermint Cookie Bark contains 30 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Peppermint Cookie Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppermint Cookie Bark?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0635104250718. License: ODbL 1.0 (Open Food Facts). Source record dated 10. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.