Pepper Jack Cheese
Packaged product Dairy and Eggs Amazon Grocery
Pepper Jack Cheese contains 391 kcal per 100 g. A serving, 1 slice, 23 g (23 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 54% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 17,4 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26,1 g | 52% |
| Calcio L | 696 mg | 54% |
| Iron L | 0,87 mg | 5% |
| Potasio L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat30,4 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat17,4 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium652 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Grocery
- Barcode
- 0123799106972
- Label serving
- 1 slice (23 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Sour Cream Zippers Muscle food | 391 | 39 g | 32 g | 11 g |
| Sliced pepper jack cheese Sunnyside Farms | 391 | 26,1 g | 0 g | 30,4 g |
| Vermont Sharp Cheddar Cheese Slices Cabot Creamery | 391 | 26,1 g | 4,4 g | 30,4 g |
| Cream Cheese Brownies With Sprinkles Walmart | 391 | 4,4 g | 65,2 g | 13 g |
| Hickory Smoked Cheddar Cheese Taste Of Inspirations | 391 | 21,7 g | 0 g | 34,8 g |
| High fibre donut strawberry and cream Fibre One | 391 | 4,4 g | 37 g | 21,4 g |
| Malted Milk Whey Isolate Allin | 391 | 71,4 g | 17,7 g | 3,7 g |
| Natural Cheese H-E-B | 391 | 26,1 g | 0 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepper Jack Cheese?
100 g of Pepper Jack Cheese has 391 kcal. Serving, 1 slice, 23 g (23 g): about 90 kcal.
Is Pepper Jack Cheese high in protein?
Pepper Jack Cheese contains 26,1 g of protein per 100 g (52% of the 50 g Daily Value), or 6 g in serving, 1 slice, 23 g (23 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pepper Jack Cheese?
Pepper Jack Cheese has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pepper Jack Cheese?
Pepper Jack Cheese contains 30,4 g of fat per 100 g, of which 17,4 g is saturated (87% of the Daily Value).
What vitamins and minerals does Pepper Jack Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (54% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepper Jack Cheese?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0123799106972. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.