Peeled Split Mung Bean
Packaged product Frijoles y legumbres Weichan
Peeled Split Mung Bean contains 339 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 23% of the Daily Value for potasio and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 17,9 mg | 0,8% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,4 g | 43% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 50 mg | 4% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 1.070 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 72%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber8,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,89 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,32 g)
- Sodium17,9 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weichan
- Barcode
- 0072869229212
- Label serving
- 1 cup (56 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peeled Split Mung Bean?
100 g of Peeled Split Mung Bean has 339 kcal. Serving, 1 cup, 56 g (56 g): about 190 kcal.
Is Peeled Split Mung Bean high in protein?
Peeled Split Mung Bean contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 cup, 56 g (56 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Peeled Split Mung Bean?
Peeled Split Mung Bean has 60,7 g of total carbohydrates per 100 g, including 8,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peeled Split Mung Bean?
Peeled Split Mung Bean contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Peeled Split Mung Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (23% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peeled Split Mung Bean?
100 g contains 17,9 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869229212. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.