Pecan & Maple Crisp Cereal
Packaged product Grainas y Pasta Sainsbury's
Pecan & Maple Crisp Cereal contains 451 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 203 kcal.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber L | 6,5 g | 23% |
| Total sugars L | 18 g | |
| Added sugars L | 18,2 g | 36% |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for grainas y pasta (median 9,5 g)
- Fiber6,5 gbelow the median for grainas y pasta (median 7,6 g)
- Sugars18 gbelow the median for grainas y pasta (median 19 g)
- Fat15,4 gbelow the median for grainas y pasta (median 16,3 g)
- Saturated fat4,4 gabove the median for grainas y pasta (median 3,1 g)
- Sodium12 mgin the lowest quarter of grainas y pasta (median 175 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,6 g |
|---|---|
| Grasa poliinsaturada L | 3,7 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01373325
- Quantity
- 500 g
- Label serving
- 1 portion (45 g)
- Category
- Grupos de cereales crujientes
- Packaging
- en:cardboard-box,en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flakes, Sugar, Crisp Rice (14%) (Rice Flour, Sugar, Malted Barley Extract, Raising Agent: Calcium Carbonate), Wheat Flakes (6%), Palm Oil, Pecan Nuts (6%), Maple Syrup (2.5%), Sugar Syrup Powder, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAceite de palmaRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Crunchy Alnatura | 451 | 9,5 g | 61 g | 17 g |
| Muesli Crujiente con Chocolate Negro Golden Bridge | 451 | 9,6 g | 61 g | 17 g |
| Crunchy nuts & raisins Bamboo | 452 | 12 g | 48 g | 22 g |
| Maple and Pecan Crisp Asda | 452 | 8 g | 66 g | 16 g |
| Protein Puffies Prozis | 450 | 36 g | 36 g | 23 g |
| Bright Side Granola Triple Berry Seven Sundays | 450 | 15 g | 45 g | 25 g |
| Honey Almond Protein Granola Magic Spoon | 450 | 11,7 g | 13,3 g | 16,7 g |
| Cruesli - Goût Cookies & Cream Cruesli | 453 | 7,6 g | 60 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan & Maple Crisp Cereal?
100 g of Pecan & Maple Crisp Cereal has 451 kcal. Serving, 1 portion, 45 g (45 g): about 203 kcal.
How much protein is in Pecan & Maple Crisp Cereal?
Pecan & Maple Crisp Cereal contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 4,4 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,5 g).
How many carbs are in Pecan & Maple Crisp Cereal?
Pecan & Maple Crisp Cereal has 65,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan & Maple Crisp Cereal?
Pecan & Maple Crisp Cereal contains 15,4 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Pecan & Maple Crisp Cereal?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01373325. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.