Maple and Pecan Crisp
Packaged product Grainas y Pasta Asda
Maple and Pecan Crisp contains 452 kcal per 100 g. A serving, 40 g (40 g) provides about 181 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (444 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 16 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of grainas y pasta (median 9,5 g)
- Fiber6,1 gin the lowest quarter of grainas y pasta (median 7,6 g)
- Sugars16 gbelow the median for grainas y pasta (median 19 g)
- Fat16 gbelow the median for grainas y pasta (median 16,3 g)
- Saturated fat4 gabove the median for grainas y pasta (median 3,1 g)
- Sodium40 mgbelow the median for grainas y pasta (median 175 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070671733
- Label serving
- 40 g
- Category
- Grupos de cereales crujientes
- Packaging
- en:card-box,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat Flakes (48%), Wheat Flakes (12%), Sugar, Rice and Oat Cereal Crisp (7.4%) [Rice Flour, Oat Flour], Pecan Nuts (7.0%), Maple Flavoured Syrup (6.5%) [Invert Sugar Syrup, Maple Syrup (10%), Salt, Flavouring], Palm Oil, Glucose Syrup, Almonds (Nut), Caramelised Sugar Syrup, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarRiceAceite de palmaJarabe de glucosaAlmendraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy nuts & raisins Bamboo | 452 | 12 g | 48 g | 22 g |
| Cruesli - Goût Cookies & Cream Cruesli | 453 | 7,6 g | 60 g | 19 g |
| Muesli Crujiente con Chocolate Negro Golden Bridge | 451 | 9,6 g | 61 g | 17 g |
| Hafer Crunchy Alnatura | 451 | 9,5 g | 61 g | 17 g |
| Pecan & Maple Crisp Cereal Sainsbury's | 451 | 9,7 g | 65,2 g | 15,4 g |
| Cruesli 3 chocolats Quaker | 454 | 7,6 g | 59 g | 19 g |
| Muesli Crunchy 4 Fruits Secs Crownfield | 454 | 10,3 g | 61,1 g | 16,9 g |
| Protein Puffies Prozis | 450 | 36 g | 36 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple and Pecan Crisp?
100 g of Maple and Pecan Crisp has 452 kcal. Serving, 40 g (40 g): about 181 kcal.
How much protein is in Maple and Pecan Crisp?
Maple and Pecan Crisp contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 9,5 g).
How many carbs are in Maple and Pecan Crisp?
Maple and Pecan Crisp has 66 g of total carbohydrates per 100 g, including 6,1 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple and Pecan Crisp?
Maple and Pecan Crisp contains 16 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Maple and Pecan Crisp?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070671733. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.