Pecan Halves
Packaged product Otros alimentos Whitley’s
Pecan Halves contains 700 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 210 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 66,7 mg | 5% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 383 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for otros alimentos (median 7 g)
- Fiber6,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars3,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat70 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
- Sodium383 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitley’s
- Barcode
- 0703795002227
- Label serving
- 3 tbsp (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecans Raw Royal Nuts | 700 | 10 g | 14 g | 72 g |
| Dry Roasted Macademias SunTree | 700 | 6,7 g | 13,3 g | 73,3 g |
| Tahini Parallel | 700 | 23,3 g | 13,3 g | 63,3 g |
| Kokos snippers Albert Heijn | 700 | 7,5 g | 8,5 g | 68 g |
| Fancy Pecan Halves SunRidge Farms | 700 | 10 g | 13,3 g | 73,3 g |
| Pecans Natural Grocers | 700 | 10 g | 13,3 g | 73,3 g |
| Pecans Natural Grocers | 700 | 10 g | 13,3 g | 73,3 g |
| Pecan halves Publix | 700 | 10 g | 13,3 g | 73,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pecan Halves?
100 g of Pecan Halves has 700 kcal. Serving, 3 tbsp, 30 g (30 g): about 210 kcal.
How much protein is in Pecan Halves?
Pecan Halves contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 tbsp, 30 g (30 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Pecan Halves?
Pecan Halves has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pecan Halves?
Pecan Halves contains 70 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Pecan Halves contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pecan Halves?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703795002227. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.