Tahini
Packaged product Otros alimentos Parallel
Tahini contains 700 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 210 kcal.
Roughly 80% of its calories come from fat, with 13% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 700 kcal | |
| Total fat L | 63,3 g | 81% |
| Saturated fat L | 8,3 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 7%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber10 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat63,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat8,3 gin the top quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parallel
- Barcode
- 0628250039207
- Label serving
- 1.0 portion (30.0 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Macademias SunTree | 700 | 6,7 g | 13,3 g | 73,3 g |
| Chopped premium pecans Mariani | 700 | 10 g | 13,3 g | 73,3 g |
| Pecan Halves Great Value | 700 | 5 g | 2,7 g | 36 g |
| Pecans Sprouts Farmers Market | 700 | 10 g | 13,3 g | 70 g |
| Pecans Natural Grocers | 700 | 10 g | 13,3 g | 73,3 g |
| Pecans Natural Grocers | 700 | 10 g | 13,3 g | 73,3 g |
| Pecan halves Aldi The Pantry | 700 | 9,2 g | 5,8 g | 70,1 g |
| Noisette entière Sélection | 700 | 16,7 g | 16,7 g | 66,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 700 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 210 kcal.
Is Tahini high in protein?
Tahini contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1.0 portion, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Tahini?
Tahini has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 63,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628250039207. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.