Peas

Packaged product Frijoles y legumbres Garden Patch

Peas contains 40 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 50 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peas by Garden Patch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3,2 gprotein
8,8 gcarbohydrates
0,4 gfat
50kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 136 mg 6%
Total carbohydrates L 8,8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 3,2 g
Protein L 3,2 g 6%
Calcio L 16 mg1%
Iron L 0,6 mg3%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 68%Fat: 7%40kcal / 100 g
  • Protein 25%
  • Carbohydrates 68%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potasio2%Calcio1%

Nutritional insights

  • Protein3,2 gbelow the median for frijoles y legumbres (median 6,2 g)
  • Fiber4 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars3,2 gabove the median for frijoles y legumbres (median 2,8 g)
  • Fat0,4 gbelow the median for frijoles y legumbres (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,2 g)
  • Sodium136 mgabove the median for frijoles y legumbres (median 108 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garden Patch
Barcode
0057690180666
Label serving
1 portion (125 ml)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lupini beans Brami 40 4 g 4 g 1 g
Peaches Moonlight 40 0,67 g 10 g 0 g
Hummus Dill Pickle Sprouts 40 1 g 3 g 2,5 g
Bean chilli power bowl Simply Fit Food 40 1,7 g 5,4 g 0,8 g
Canned peas Sprouts 40 2,4 g 8 g 0 g
Peas Assorted Sizes No Name 40 3,2 g 8 g 0,4 g
White Peaches Moonlight 40 0,67 g 10 g 0,33 g
Velouté de 10 legumes Liebig 40 0,8 g 4,5 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peas?

100 g of Peas has 40 kcal. Serving, 1 portion, 125 ml (125 g): about 50 kcal.

How much protein is in Peas?

Peas contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 125 ml (125 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,2 g).

How many carbs are in Peas?

Peas has 8,8 g of total carbohydrates per 100 g, including 4 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peas?

Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Peas?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057690180666. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.