Peanuts

Packaged product Frijoles y legumbres Wally's

Peanuts contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.

Roughly 72% of its calories come from fat, with 16% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

567kcal per 100 g
23,3 gprotein
16,7 gcarbohydrates
46,7 gfat
170kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60%
Saturated fat L 6,7 g 33%
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 16,7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3,3 g
Protein L 23,3 g 47%
Calcio L 86,7 mg7%
Iron L 3,3 mg19%
Potasio L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 11%Fat: 72%567kcal / 100 g
  • Protein 16%
  • Carbohydrates 11%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potasio14%Calcio7%

Nutritional insights

  • Protein23,3 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber10 gin the top quarter of frijoles y legumbres (median 3,8 g)
  • Sugars3,3 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat46,7 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat6,7 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Sodium600 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wally's
Barcode
0477006018733
Label serving
0.25 cup (30 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jumbo Roasted Peanuts Henrietta Said 567 23,3 g 16,7 g 50 g
Peanuts Picard's 567 23,3 g 16,7 g 50 g
Jumbo Raw Natural Peanuts Hampton Farms 567 26,7 g 16,7 g 50 g
Sox roasted peanuts Hampton Farms 567 23,3 g 16,7 g 46,7 g
Roasted Salted Peanuts Snak Club 567 23,3 g 16,7 g 50 g
Roasted Peanut Hampton Farms 567 26,7 g 3,3 g 50 g
blanched peanuts yupik 567 26,7 g 16,7 g 50 g
Hot and Spicy peanuts Snak Club 567 23,3 g 16,7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanuts?

100 g of Peanuts has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.

Is Peanuts high in protein?

Peanuts contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Peanuts?

Peanuts has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts?

Peanuts contains 46,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanuts?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0477006018733. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.