Peanuts
Packaged product Frijoles y legumbres Hope & Harmony
Peanuts contains 607 kcal per 100 g. A serving, 1 f food contributes to a daily diet, 28 g (28 g) provides about 170 kcal.
Roughly 68% of its calories come from fat, with 16% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46,4 g | 59% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 17,9 g | 64% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 92,9 mg | 7% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 671 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 16%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber17,9 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,6 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat46,4 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat7,1 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium304 mgabove the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hope & Harmony
- Barcode
- 0853901019004
- Label serving
- 1 f food contributes to a daily diet (28 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts Crown | 607 | 28,6 g | 14 g | 53 g |
| Flamin hot peanuts Frito Lay | 607 | 25 g | 17,9 g | 53,6 g |
| Unsalted Peanuts Market Basket | 607 | 28,6 g | 14,3 g | 53,6 g |
| Roasted Almonds Wasabi Soy Well Market | 607 | 17,9 g | 21,4 g | 53,6 g |
| Wasabi Soy Almonds Southern Grove (Aldi) | 607 | 17,9 g | 21,4 g | 53,6 g |
| Heritage Gourmet, Unsalted Virginia Peanuts Quality Snacks Inc. | 607 | 25 g | 28,6 g | 42,9 g |
| Virginia Peanuts, Hot & Spicy Feridies | 607 | 25 g | 21,4 g | 50 g |
| Party Peanuts Lightly Salted Crav’ | 607 | 28,6 g | 14,3 g | 53,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 607 kcal. Serving, 1 f food contributes to a daily diet, 28 g (28 g): about 170 kcal.
Is Peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 f food contributes to a daily diet, 28 g (28 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 25 g of total carbohydrates per 100 g, including 17,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 46,4 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853901019004. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.