Peanuts
Packaged product Frijoles y legumbres Glosette
Peanuts contains 556 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 250 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13,3 g | 67% |
| Trans fat L | 0,22 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33,3 mg | 1% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 33,3 g | |
| Protein L | 13,3 g | 27% |
| Iron L | 2,8 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber4,4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars33,3 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat40 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat13,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium33,3 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glosette
- Barcode
- 0068000667012
- Label serving
- 1 portion (45 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barbecue Peanut Crunch 7-Eleven | 556 | 20,8 g | 35,2 g | 39,2 g |
| BBQ Flavoured Nut & Legume Mix Woolworths | 556 | 18 g | 31,7 g | 38,7 g |
| Peanut Clusters Kilwins | 556 | 11,1 g | 44,4 g | 40,7 g |
| Lightly Salted Party Peanuts Best Yet | 556 | 25,9 g | 18,5 g | 48,2 g |
| Copeaux chocolat Dolfin | 555 | 6,1 g | 39,8 g | 38,8 g |
| Mini copeaux chocolat blanc Tresors De Chefs | 555 | 4,3 g | 59,7 g | 33,2 g |
| Salt & Vinegar Peanuts BuyWholefoodsOnline.co.uk | 555 | 24 g | 13 g | 45 g |
| Spicy peanut melange Nappa’s | 557 | 21,7 g | 22,1 g | 42,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 556 kcal. Serving, 1 portion, 45 g (45 g): about 250 kcal.
Is Peanuts high in protein?
Peanuts contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Peanuts?
Peanuts has 44,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanuts?
Peanuts contains 40 g of fat per 100 g, of which 13,3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 33,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068000667012. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.