peanut butter m&m's
Packaged product Dulces y postres M&M's
Peanut butter m&m's contains 545 kcal per 100 g. A serving, 1 packet, 46.2 g (46,2 g) provides about 252 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30,3 g | 39% |
| Saturated fat L | 17,3 g | 87% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,8 mg | 4% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 56,3 g | 20% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 47,6 g | |
| Added sugars L | 45,5 g | 91% |
| Protein L | 10,8 g | 22% |
| Choline L | 0 mg | 0% |
| Calcio L | 56,3 mg | 4% |
| Iron L | 1,5 mg | 8% |
| Potasio L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for dulces y postres (median 9,9 g)
- Fiber4,3 gabove the median for dulces y postres (median 2,6 g)
- Sugars47,6 gbelow the median for dulces y postres (median 52 g)
- Fat30,3 gabove the median for dulces y postres (median 26 g)
- Saturated fat17,3 gin the top quarter of dulces y postres (median 10,7 g)
- Sodium206 mgin the top quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- M&M's
- Barcode
- 0040000001447
- Quantity
- 46.2
- Label serving
- 1 Packet (46.2 g)
- Category
- Maní cubiertos de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au _lait_ (sucre, beurre de cacao, chocolat, _lait_ écrémé, graisse laitière, lactose, cacahuète, lécithine de _soja_, sel, arômes) beurre de cacahuète (cacahuètes partiellement dégraissées) sucre, huile végétale hydrogénée partiellement, moins de 2%: amidon maïs dextrose, arôme naturel, sel, sirop de maïs, dextrine, colorants (E129, E133, E102, E110, E132, E310), antioxydant, gomme d’acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltAzúcarManteca de cacaoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuetes Chocolate Negro MERCADONA | 544 | 14,1 g | 41 g | 34,3 g |
| Cachuetes con chocolate con leche Auchan | 543 | 20 g | 33 g | 35 g |
| Cacahuetes con chocolate con leche Prunita | 543 | 20 g | 33 g | 35 g |
| Cacahuetes bañados en chocolate con leche Eliges | 548 | 13 g | 45 g | 34 g |
| Cacahuetes bañados en chocolate con leche Hiper Dino | 548 | 13 g | 45 g | 34 g |
| Almonds Dark Chocolate Great Value | 540 | 8 g | 60 g | 32 g |
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| Cacahuete chocolate negro Itac | 540 | 13,3 g | 44,2 g | 33,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peanut butter m&m's?
100 g of peanut butter m&m's has 545 kcal. Serving, 1 packet, 46.2 g (46,2 g): about 252 kcal.
Is peanut butter m&m's high in protein?
Peanut butter m&m's contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 packet, 46.2 g (46,2 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 9,9 g).
How many carbs are in peanut butter m&m's?
Peanut butter m&m's has 56,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 47,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in peanut butter m&m's?
Peanut butter m&m's contains 30,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).
How much sodium is in peanut butter m&m's?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040000001447. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.