Peanut Butter Bar
Packaged product Dairy and Eggs Jonesbar
Peanut Butter Bar contains 404 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 236% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 19,1 g | 25% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 85,1 mg | 4% |
| Total carbohydrates L | 53,2 g | 19% |
| Dietary fiber L | 8,5 g | 30% |
| Total sugars L | 40,4 g | |
| Protein L | 12,8 g | 26% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 42,6 mg | 3% |
| Iron L | 42,6 mg | 236% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gabove the median for dairy and eggs (median 8 g)
- Fiber8,5 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars40,4 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat19,1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3,2 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium85,1 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonesbar
- Barcode
- 11200390
- Label serving
- 1 portion (47 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tasty Cheese (Shredded) Westacre Dairy | 404 | 26 g | 4 g | 33,2 g |
| Tasty Cheese Westacre | 404 | 26 g | 1,2 g | 33,2 g |
| Mild Meadow Cheese Coal River Farm | 404 | 19,2 g | 0 g | 36,8 g |
| Large butter croissant Winn dixie | 404 | 7,1 g | 45,5 g | 22,2 g |
| Glazed Buttermilk Donuts Entenmann's | 404 | 3,5 g | 56,1 g | 19,3 g |
| Milky mints Ritchie's | 404 | 0,8 g | 76,7 g | 10,5 g |
| Kisss party milk Migros | 404 | 3 g | 66 g | 14 g |
| Omelette Bacon Biotech Biotechusa | 404 | 58 g | 9,7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Bar?
100 g of Peanut Butter Bar has 404 kcal. Serving, 1 portion, 47 g (47 g): about 190 kcal.
Is Peanut Butter Bar high in protein?
Peanut Butter Bar contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 6 g in serving, 1 portion, 47 g (47 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Peanut Butter Bar?
Peanut Butter Bar has 53,2 g of total carbohydrates per 100 g, including 8,5 g of fiber and 40,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Bar?
Peanut Butter Bar contains 19,1 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Peanut Butter Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (236% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Bar?
100 g contains 85,1 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11200390. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.