Pea soup
Packaged product Sopas y salsas Commensal
Pea soup contains 68 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,08 g | 0,4% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 20 mg | 2% |
| Iron L | 0,6 mg | 3% |
| Potasio L | 180 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for sopas y salsas (median 2,1 g)
- Fiber3,6 gin the top quarter of sopas y salsas (median 1 g)
- Sugars0,8 gin the lowest quarter of sopas y salsas (median 3,6 g)
- Fat1 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat0,08 gbelow the median for sopas y salsas (median 0,8 g)
- Sodium176 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Commensal
- Barcode
- 0776239011840
- Label serving
- 250 ml (250 ml)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pasta sauce Exquisit | 68 | 0 g | 6,7 g | 3,3 g |
| Cherry Tomatoe & Balsamic Pasta Sauce Plants | 68 | 1,6 g | 8 g | 3 g |
| Chicken Laksa Soup Voles Kitchen | 68 | 4,6 g | 6,7 g | 2,2 g |
| Soupe campagnarde a la dinde Dietbon | 68 | 6,2 g | 5,4 g | 2,3 g |
| Sweet Corn Soup Auga | 68 | 1,6 g | 8,8 g | 2,8 g |
| Mixed Bean Chilli Soup Crosse & Blackwell | 68 | 3,4 g | 9,9 g | 0,9 g |
| Thai Sweet Potato Soup Farmboy | 68 | 1,2 g | 10,8 g | 2,4 g |
| Tomato Soup From Our Chefs | 68 | 1,2 g | 5,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea soup?
100 g of Pea soup has 68 kcal. Serving, 250 ml, 250 ml (250 g): about 170 kcal.
How much protein is in Pea soup?
Pea soup contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 250 ml, 250 ml (250 g). About 18% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Pea soup?
Pea soup has 12 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea soup?
Pea soup contains 1 g of fat per 100 g, of which 0,08 g is saturated (0,4% of the Daily Value).
How much sodium is in Pea soup?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776239011840. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.