Pea soup
Packaged product Suppen und Saucen Commensal
Pea soup contains 68 kcal per 100 g. A Serving, 250 ml, 250 ml (250 g) provides about 170 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 0,6 mg | 3 % |
| Kalium L | 180 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber3,6 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars0,8 gin the lowest quarter of Suppen und Saucen (median 3,6 g)
- Fat1 gbelow the median for Suppen und Saucen (median 2,8 g)
- Saturated fat0,08 gbelow the median for Suppen und Saucen (median 0,79 g)
- Sodium176 mgin the lowest quarter of Suppen und Saucen (median 417 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Commensal
- Barcode
- 0776239011840
- Label serving
- 250 ml (250 ml)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butter Chicken Sauce Schätze des Orients | 68 | 1,2 g | 6,2 g | 3,9 g |
| Pasta sauce Exquisit | 68 | 0 g | 6,7 g | 3,3 g |
| Mussels in tomato and garlic sauce Ocean Royal | 68 | 7,4 g | 5,7 g | 1,7 g |
| Cherry Tomatoe & Balsamic Pasta Sauce Plants | 68 | 1,6 g | 8 g | 3 g |
| Salsa Dip Biffi | 68 | 0,9 g | 15 g | 0,3 g |
| Chicken Laksa Soup Voles Kitchen | 68 | 4,6 g | 6,7 g | 2,2 g |
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| Sweet Corn Soup Auga | 68 | 1,6 g | 8,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea soup?
100 g of Pea soup has 68 kcal. Serving, 250 ml, 250 ml (250 g): about 170 kcal.
How much protein is in Pea soup?
Pea soup contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in Serving, 250 ml, 250 ml (250 g). About 18 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Pea soup?
Pea soup has 12 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea soup?
Pea soup contains 1 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Pea soup?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776239011840. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.