Pasta

Packaged product Grainas y Pasta Intermountain Pasta

Pasta contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
14,1 gprotein
72,3 gcarbohydrates
0,88 gfat
200kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 0,88 g 1%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 17,6 mg 0,8%
Total carbohydrates L 72,3 g 26%
Dietary fiber L 3,5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14,1 g 28%
Vitamina D L 0 µg0%
Calcio L 35,3 mg3%
Iron L 1,6 mg9%
Potasio L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 82%Fat: 2%353kcal / 100 g
  • Protein 16%
  • Carbohydrates 82%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio6%Calcio3%Vitamina D0%

Nutritional insights

  • Protein14,1 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fiber3,5 gabove the median for grainas y pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
  • Fat0,88 gin the lowest quarter of grainas y pasta (median 2,7 g)
  • Sodium17,6 mgbelow the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Intermountain Pasta
Barcode
0660550273240
Label serving
1 portion (56.699 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pasta World Market 353 10,6 g 75,8 g 1,8 g
Corn And Rice Elbow Pasta Pastario 353 7,1 g 75,8 g 2,6 g
Jiangxi Rice Stick Oldman Que Huong Brand 353 7,1 g 77,6 g 0 g
Bucatini Pasta Weis Signature Collection 353 12,3 g 72,3 g 1,8 g
Brami High Protein Pasta Fusilli 353 21,2 g 63,5 g 3,5 g
Cassava Flour Heaven & Earth 353 1,8 g 88,2 g 0 g
Brown Rice Pasta Heaven + Earth 353 7,1 g 74,1 g 2,6 g
Fusilli Protein Pasta BRAMI 353 21,2 g 63,5 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta?

100 g of Pasta has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.

Is Pasta high in protein?

Pasta contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 56.699 g (56,7 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Pasta?

Pasta has 72,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta?

Pasta contains 0,88 g of fat per 100 g.

How much sodium is in Pasta?

100 g contains 17,6 mg of sodium, 0,8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0660550273240. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.