Parmesan Thin Crisps

Packaged product Snacks Joyful Bakery

Parmesan Thin Crisps contains 480 kcal per 100 g. A serving, 7 crisps, 25 g (25 g) provides about 120 kcal.

Roughly 60% of its calories come from fat, with 37% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 111% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmesan Thin Crisps by Joyful Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
44 gprotein
4 gcarbohydrates
32 gfat
120kcal in serving, 7 crisps, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 32 g 41%
Saturated fat L 18 g 90%
Trans fat L 0 g
Cholesterol L 80 mg 27%
Sodium L 1.480 mg 64%
Total carbohydrates L 4 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 44 g 88%
Calcio L 1.440 mg111%
Iron L 0,4 mg2%
Potasio L 80 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 3%Fat: 60%480kcal / 100 g
  • Protein 37%
  • Carbohydrates 3%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio111%Iron2%Potasio2%

Nutritional insights

  • Protein44 gin the top quarter of snacks (median 7,3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4,9 g)
  • Fat32 gin the top quarter of snacks (median 20,8 g)
  • Saturated fat18 gin the top quarter of snacks (median 3,6 g)
  • Sodium1.480 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joyful Bakery
Barcode
0859756006107
Label serving
7 crisps (25 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Black truffle olive oil crisps Dunnes Stores 480 7,6 g 52 g 27,2 g
Snacks, granola bar, QUAKER, DIPPS, todos los sabores 480 7,5 g 65 g 20,4 g
Cheddar Baked Chips Ritz 480 6 g 68 g 20 g
Duke's hot & spicy smoked shorty sausages Duke 480 28 g 0 g 40 g
Chickpea Chips Creamy Dill CAL & GARYS 480 10 g 62 g 22 g
Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc 480 12 g 46 g 30 g
Max double crunch kfc zinger crisps Walkers 480 7 g 55,2 g 24,4 g
Peanut Butter Protein Bar PERFECT BAR mini 480 24 g 36 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Parmesan Thin Crisps?

100 g of Parmesan Thin Crisps has 480 kcal. Serving, 7 crisps, 25 g (25 g): about 120 kcal.

Is Parmesan Thin Crisps high in protein?

Parmesan Thin Crisps contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 11 g in serving, 7 crisps, 25 g (25 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Parmesan Thin Crisps?

Parmesan Thin Crisps has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmesan Thin Crisps?

Parmesan Thin Crisps contains 32 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Parmesan Thin Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (111% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Thin Crisps?

100 g contains 1.480 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0859756006107. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.