Pancakes, Pecan
Packaged product Dulces y postres ANNA'S CHOICE
Pancakes, Pecan contains 400 kcal per 100 g. A serving, 0.33 cup, 45 g (45 g) provides about 180 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 64,4 g | 23% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 13,3 g | |
| Protein L | 11,1 g | 22% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 5,3 mg | 6% |
| Calcio L | 222 mg | 17% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of dulces y postres (median 5,3 g)
- Fiber6,7 gin the top quarter of dulces y postres (median 1,9 g)
- Sugars13,3 gbelow the median for dulces y postres (median 22,2 g)
- Fat13,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,8 g)
- Sodium667 mgin the top quarter of dulces y postres (median 176 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 64,4 g | 64,4 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 13,3 g | 13,3 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- ANNA'S CHOICE
- Barcode
- 0610395940111
- Label serving
- 0.33 cup
- Category
- cake-cookie-cupcake-mixes
Ingredients
WHOLE GRAIN SPROUTED BROWN RICE FLOUR, PECANS, NONFAT MILK POWDER, ORGANIC COCONUT SUGAR, CHICORY ROOT FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL MAPLE FLAVOR, ORGANIC VANILLA, AND SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancakes, Pecan?
100 g of Pancakes, Pecan has 400 kcal. Serving, 0.33 cup, 45 g (45 g): about 180 kcal.
Is Pancakes, Pecan high in protein?
Pancakes, Pecan contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 0.33 cup, 45 g (45 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,3 g).
How many carbs are in Pancakes, Pecan?
Pancakes, Pecan has 64,4 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.
How much fat is in Pancakes, Pecan?
Pancakes, Pecan contains 13,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pancakes, Pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancakes, Pecan?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14 de julio de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0610395940111. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1891351. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PANCAKES, PECAN". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.