Pancake Mix
Packaged product Dulces y postres Farm Boy
Pancake Mix contains 363 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 290 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 34% of the Daily Value for calcio and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 6,3 mg | 2% |
| Sodium L | 963 mg | 42% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 18,8 g | |
| Protein L | 10 g | 20% |
| Calcio L | 438 mg | 34% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2,5 gabove the median for dulces y postres (median 2 g)
- Sugars18,8 gbelow the median for dulces y postres (median 21,2 g)
- Fat5,6 gbelow the median for dulces y postres (median 13,3 g)
- Sodium963 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0058712034919
- Label serving
- 0.667 cup (80 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein Powder Chocolate Kkobak Kkobab | 363 | 40 g | 47,5 g | 4,8 g |
| Soy Crispies with cocoa Kysu | 363 | 52,5 g | 32,5 g | 3,8 g |
| The Fit Protein Chocolate Innermost | 363 | 75 g | 10,8 g | 3,5 g |
| Prodough Lotus Biscuit Bar CNP Prodough | 363 | 27,5 g | 35 g | 10,5 g |
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| Dubai Chocolate Costco | 363 | 5 g | 55 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 363 kcal. Serving, 0.667 cup, 80 g (80 g): about 290 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 0.667 cup, 80 g (80 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Pancake Mix?
Pancake Mix has 68,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 5,6 g of fat per 100 g.
What vitamins and minerals does Pancake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (34% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pancake Mix?
100 g contains 963 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058712034919. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.