Pad thai
Packaged product Grainas y Pasta Panos
Pad thai contains 133 kcal per 100 g. A serving, 1 pouch, 150 g (150 g) provides about 200 kcal.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 348 kcal per 100 g across 84 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0,33 g | 0,4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3 mg | 0,1% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,43 mg | 2% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of grainas y pasta (median 6,2 g)
- Fiber0 gin the lowest quarter of grainas y pasta (median 1,4 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,85 g)
- Fat0,33 gin the lowest quarter of grainas y pasta (median 1,1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,33 g)
- Sodium3 mgbelow the median for grainas y pasta (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 127 kcal | 133 kcal |
| Protein | 3,3 g | 2 g |
| Carbohydrates | 26,7 g | 32 g |
| Fat | 0,67 g | 0,33 g |
| Fiber | 0,67 g | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 167 mg | 3 mg |
Product details
- Brand
- Panos
- Barcode
- 0070844470611
- Label serving
- 1 pouch (150 g)
- Category
- arroz-noodles
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice, potato starch, lactic acid, barley amylase,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice noodles Sainsbury's | 134 | 2,4 g | 28,9 g | 0,5 g |
| Satay with soya piesces & rice noodles Waitrose | 135 | 4,9 g | 16,2 g | 5,3 g |
| Folded brown rice noodles Asia Specialities | 131 | 2,8 g | 27,6 g | 0,2 g |
| Stir Fry Singapore Noodles Marks & Spencers | 136 | 2,5 g | 25,9 g | 2,7 g |
| Amoy Straight To Wok Ribbon Rice Noodles Amoy | 129 | 0,6 g | 31,2 g | 0,1 g |
| Rice Noodles Tesco | 128 | 2,5 g | 27,4 g | 0,7 g |
| Hong Kong Express Rice Noodles KA•ME | 143 | 2,1 g | 32,9 g | 0 g |
| Ready to Wok rice noodles Aldi | 146 | 1,9 g | 32,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pad thai?
100 g of Pad thai has 133 kcal. Serving, 1 pouch, 150 g (150 g): about 200 kcal.
How much protein is in Pad thai?
Pad thai contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 1 pouch, 150 g (150 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,2 g).
How many carbs are in Pad thai?
Pad thai has 32 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Pad thai?
Pad thai contains 0,33 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pad thai?
100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602570. License: CC0 1.0 (U.S. public domain). Source record dated 13 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070844470611. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.