Pacific coast fruit, organic mango salsa, mango

Packaged product Sopas y salsas Pacific

Pacific coast fruit, organic mango salsa, mango contains 57 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 38% of the Daily Value for Vitamina C and 30% of the Daily Value for Vitamina A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0,71 gprotein
14,3 gcarbohydrates
0 gfat
80kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 329 mg 14%
Total carbohydrates L 14,3 g 5%
Dietary fiber L 2,1 g 8%
Total sugars L 11,4 g
Protein L 0,71 g 1%
Vitamina A L 268 µg30%
Vitamina C L 34,3 mg38%
Calcio L 14 mg1%
Iron L 0,51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C38%Vitamina A30%Iron3%Calcio1%

Nutritional insights

  • Protein0,71 gbelow the median for sopas y salsas (median 1,3 g)
  • Fiber2,1 gin the top quarter of sopas y salsas (median 0,5 g)
  • Sugars11,4 gabove the median for sopas y salsas (median 4 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium329 mgin the lowest quarter of sopas y salsas (median 613 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L893 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 0,71 g0,71 g
Carbohydrates 14,3 g14,3 g
Fat 0 g0 g
Fiber 2,1 g2,1 g
Sugars 11,4 g11,4 g
Sodium 329 mg329 mg

Product details

Brand
Pacific
Barcode
0020728716526
Label serving
0.5 cup (140 g)
Category
comestibles
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango, organic onion, organic red bell peppers, organic jalapeno pepper, lime juice, mint, lemon juice, sugar, salt, cayenne pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAzúcarSalt

Similar products

FoodCaloriesProteinCarbsFat
Bolognes sauce with mushrooms Dunnes Stores 57 2 g 11 g 1 g
Sacrement bon Heinz 57 1,3 g 6,9 g 2,4 g
Façon bolo 100% végétal - Olives Pleurette 57 1,3 g 2,9 g 3,4 g
Green mango with hot sauce La Centro Americana Corp 57 0 g 13 g 0 g
Sauce Ketchup Epicé Saveurs du Vercors 57 0,9 g 12 g 0,3 g
Salsa Molho Soja Hacendado 57 10 g 2 g 0,5 g
Mediterranean classics chunky vegetable couscous sauce Manischevitz 57 2,1 g 10,7 g 1,1 g
Salsa Dip Mild Alnatura 57 1,7 g 12 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific coast fruit, organic mango salsa, mango?

100 g of Pacific coast fruit, organic mango salsa, mango has 57 kcal. Serving, 0.5 cup, 140 g (140 g): about 80 kcal.

How much protein is in Pacific coast fruit, organic mango salsa, mango?

Pacific coast fruit, organic mango salsa, mango contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 0,99 g in serving, 0.5 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).

How many carbs are in Pacific coast fruit, organic mango salsa, mango?

Pacific coast fruit, organic mango salsa, mango has 14,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,4 g of sugars.

How much fat is in Pacific coast fruit, organic mango salsa, mango?

Pacific coast fruit, organic mango salsa, mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pacific coast fruit, organic mango salsa, mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (38% DV) and Vitamina A (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pacific coast fruit, organic mango salsa, mango?

100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2441565. License: CC0 1.0 (U.S. public domain). Source record dated 9 de julio de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0020728716526. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.