Owyn

Packaged product Otros alimentos Plant Based Protein

Owyn contains 397 kcal per 100 g. A serving, 2 scoops, 35.3 g (35,3 g) provides about 140 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 153% of the Daily Value for iron and 39% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
56,7 gprotein
22,7 gcarbohydrates
8,5 gfat
140kcal in serving, 2 scoops, 35.3 g (35,3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 8,5 g 11%
Saturated fat L 2,8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 850 mg 37%
Total carbohydrates L 22,7 g 8%
Dietary fiber L 5,7 g 20%
Total sugars L 11,3 g
Added sugars L 11,3 g 23%
Protein L 56,7 g 113%
Vitamina D L 0 µg0%
Calcio L 85 mg7%
Iron L 27,5 mg153%
Potasio L 1.810 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 23%Fat: 19%397kcal / 100 g
  • Protein 58%
  • Carbohydrates 23%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron153%Potasio39%Calcio7%Vitamina D0%

Nutritional insights

  • Protein56,7 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber5,7 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars11,3 gabove the median for otros alimentos (median 3,5 g)
  • Fat8,5 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat2,8 gabove the median for otros alimentos (median 1,9 g)
  • Sodium850 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plant Based Protein
Barcode
02754448
Label serving
2 scoops (35.3 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Owyn?

100 g of Owyn has 397 kcal. Serving, 2 scoops, 35.3 g (35,3 g): about 140 kcal.

Is Owyn high in protein?

Owyn contains 56,7 g of protein per 100 g (113% of the 50 g Daily Value), or 20 g in serving, 2 scoops, 35.3 g (35,3 g). About 58% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Owyn?

Owyn has 22,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Owyn?

Owyn contains 8,5 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Owyn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (153% DV) and potasio (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Owyn?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02754448. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.