Owyn
Packaged product Other Foods Plant Based Protein
Owyn contains 397 kcal per 100 g. A serving, 2 scoops, 35.3 g (35.3 g) provides about 140 kcal.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 153% of the Daily Value for iron and 39% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 11.3 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 56.7 g | 113% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 27.5 mg | 153% |
| Potassium L | 1,810 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56.7 gin the top quarter of other foods (median 6.9 g)
- Fiber5.7 gin the top quarter of other foods (median 1.8 g)
- Sugars11.3 gabove the median for other foods (median 3.5 g)
- Fat8.5 gabove the median for other foods (median 6.4 g)
- Saturated fat2.8 gabove the median for other foods (median 1.9 g)
- Sodium850 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plant Based Protein
- Barcode
- 02754448
- Label serving
- 2 scoops (35.3 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0.1 g | 33 g |
| Original dony's Monoprix | 397 | 6.8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77.7 g | 10.3 g | 5.3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4.9 g | 5.7 g |
| Syntha-6 Edge (1.78KG) Bsn-chocolat BSN | 397 | 63 g | 11 g | 9.4 g |
| Geitenkaas belegen Delhaize | 397 | 25 g | 0.5 g | 33 g |
| Farine de cacahuete Koro | 397 | 49 g | 22 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Owyn?
100 g of Owyn has 397 kcal. Serving, 2 scoops, 35.3 g (35.3 g): about 140 kcal.
Is Owyn high in protein?
Owyn contains 56.7 g of protein per 100 g (113% of the 50 g Daily Value), or 20 g in serving, 2 scoops, 35.3 g (35.3 g). About 58% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Owyn?
Owyn has 22.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Owyn?
Owyn contains 8.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Owyn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (153% DV) and potassium (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Owyn?
100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02754448. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.