Overnight Oats Brownie Batter

Packaged product Grainas y Pasta Trace's Oats

Overnight Oats Brownie Batter contains 391 kcal per 100 g. A serving, 1 pouch, 64 g (64 g) provides about 250 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 42% of the Daily Value for iron, 14% of the Daily Value for calcio and 11% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

391kcal per 100 g
23,4 gprotein
53,1 gcarbohydrates
9,4 gfat
250kcal in serving, 1 pouch, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 9,4 g 12%
Saturated fat L 2,3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 359 mg 16%
Total carbohydrates L 53,1 g 19%
Dietary fiber L 12,5 g 45%
Total sugars L 7,8 g
Added sugars L 0 g 0%
Protein L 23,4 g 47%
Vitamina D L 0 µg0%
Calcio L 188 mg14%
Iron L 7,5 mg42%
Potasio L 516 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 54%Fat: 22%391kcal / 100 g
  • Protein 24%
  • Carbohydrates 54%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Calcio14%Potasio11%Vitamina D0%

Nutritional insights

  • Protein23,4 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber12,5 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars7,8 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat9,4 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat2,3 gin the top quarter of grainas y pasta (median 0,5 g)
  • Sodium359 mgabove the median for grainas y pasta (median 131 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trace's Oats
Barcode
0860013834708
Label serving
1 pouch (64 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Wheat germ Suma 391 27,3 g 44,7 g 8,4 g
Habanero Lime Ramen Noodles Buldak 391 8,2 g 63,6 g 11,8 g
Tri-color Quinoa Country Farm Organics 391 13,7 g 69,2 g 6,6 g
Pasta formaggio Sapore di vita 391 13 g 66 g 7,6 g
Oat Flour Certified Organic 391 9,4 g 65,6 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Overnight Oats Brownie Batter?

100 g of Overnight Oats Brownie Batter has 391 kcal. Serving, 1 pouch, 64 g (64 g): about 250 kcal.

Is Overnight Oats Brownie Batter high in protein?

Overnight Oats Brownie Batter contains 23,4 g of protein per 100 g (47% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 64 g (64 g). About 24% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Overnight Oats Brownie Batter?

Overnight Oats Brownie Batter has 53,1 g of total carbohydrates per 100 g, including 12,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Brownie Batter?

Overnight Oats Brownie Batter contains 9,4 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Overnight Oats Brownie Batter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV), calcio (14% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Overnight Oats Brownie Batter?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860013834708. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.