Overnight Oat Bites
Packaged product Grainas y Pasta Mooski
Overnight Oat Bites contains 471 kcal per 100 g. A serving, 1 bar, 17 g (17 g) provides about 80 kcal.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 33% of the Daily Value for iron and 29% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 29,4 g | 38% |
| Saturated fat L | 11,8 g | 59% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 17,6 g | |
| Added sugars L | 11,8 g | 24% |
| Protein L | 11,8 g | 24% |
| Vitamina D L | 5,9 µg | 29% |
| Calcio L | 35,3 mg | 3% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 347 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for grainas y pasta (median 8 g)
- Fiber5,9 gabove the median for grainas y pasta (median 3 g)
- Sugars17,6 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat29,4 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat11,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mooski
- Barcode
- 0850079665040
- Label serving
- 1 bar (17 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Noodles Mi Goreng | 471 | 9,4 g | 61,2 g | 20 g |
| Vegetable Noodles Bowlful | 471 | 9,4 g | 62,4 g | 20 g |
| Overnight Oat Bites Mooski | 471 | 11,8 g | 47,1 g | 29,4 g |
| Instans Fried Noodles Mi Goreng | 471 | 9,4 g | 61,2 g | 20 g |
| Sichuan Spicy Noodle Bowl Snapdragon | 471 | 8,4 g | 64,7 g | 20,2 g |
| Sichuan Spicy Instant Noodles SnapDragon | 471 | 8,4 g | 64,7 g | 20,2 g |
| Chow Mein Yaki Soba Japanese Style Noodles Sapporo Ichiban | 471 | 8,8 g | 63,7 g | 20,6 g |
| Instant Noodles WickedGud | 470 | 9,1 g | 66,2 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Overnight Oat Bites?
100 g of Overnight Oat Bites has 471 kcal. Serving, 1 bar, 17 g (17 g): about 80 kcal.
Is Overnight Oat Bites high in protein?
Overnight Oat Bites contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 2 g in serving, 1 bar, 17 g (17 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Overnight Oat Bites?
Overnight Oat Bites has 47,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Overnight Oat Bites?
Overnight Oat Bites contains 29,4 g of fat per 100 g, of which 11,8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Overnight Oat Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and Vitamina D (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Overnight Oat Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850079665040. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.