Osark sugar free dark almonds

Packaged product Dulces y postres

Osark sugar free dark almonds contains 500 kcal per 100 g.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 36% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Osark sugar free dark almonds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
10,7 gprotein
42,9 gcarbohydrates
42,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 42,9 g 55%
Saturated fat L 21,4 g 107%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 42,9 g 16%
Dietary fiber L 7,1 g 25%
Total sugars L 0 g
Protein L 10,7 g 21%
Calcio L 100 mg8%
Iron L 6,4 mg36%
Potasio L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 29%Fat: 64%500kcal / 100 g
  • Protein 7%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potasio9%Calcio8%

Nutritional insights

  • Protein10,7 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat42,9 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat21,4 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Total sugar alcohols L29 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal500 kcal
Protein 3 g10,7 g
Carbohydrates 12 g42,9 g
Fat 12 g42,9 g
Fiber 2 g7,1 g
Sugars 8 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0850011897607
Quantity
14 oz
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Osark sugar free dark almonds?

100 g of Osark sugar free dark almonds has 500 kcal.

Is Osark sugar free dark almonds high in protein?

Osark sugar free dark almonds contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Osark sugar free dark almonds?

Osark sugar free dark almonds has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Osark sugar free dark almonds?

Osark sugar free dark almonds contains 42,9 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Osark sugar free dark almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Osark sugar free dark almonds?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850011897607. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2368498. License: CC0 1.0 (U.S. public domain). Source record dated 3 de septiembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.