Sugar Free Dark Almonds
Sugar Free Dark Almonds contains 500 kcal per 100 g. A typical serving of 1 ounce (28 g) provides about 140 kcal.
Roughly 64 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
100 g provides 36 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 42,9 g | 55 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 6,4 mg | 36 % |
| Kalium L | 429 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gbelow the median for Snacks (median 13,3 g)
- Fiber7,1 gabove the median for Snacks (median 6,7 g)
- Sugars0 gin the lowest quarter of Snacks (median 7 g)
- Fat42,9 gabove the median for Snacks (median 39,3 g)
- Saturated fat21,4 gin the top quarter of Snacks (median 6,7 g)
- Sodium0 mgin the lowest quarter of Snacks (median 250 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 29 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 140 kcal | 500 kcal |
| Protein | 3 g | 10,7 g |
| Carbohydrates | 12 g | 42,9 g |
| Fat | 12 g | 42,9 g |
| Fiber | 2 g | 7,1 g |
| Sugars | 8 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- OZARK
- Barcode
- 0850011897607
- Label serving
- 1 ounce
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
CHOCOLATE COATING (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA), ALMONDS, WATER, GUM ARABIC, CONFECTIONERS GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Free Dark Almonds?
100 g of Sugar Free Dark Almonds has 500 kcal. 1 ounce (28 g): about 140 kcal.
Is Sugar Free Dark Almonds high in protein?
Sugar Free Dark Almonds contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 1 ounce (28 g). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 13,3 g).
How many carbs are in Sugar Free Dark Almonds?
Sugar Free Dark Almonds has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Sugar Free Dark Almonds?
Sugar Free Dark Almonds contains 42,9 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Sugar Free Dark Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Free Dark Almonds?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011897607. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2368498. License: CC0 1.0 (U.S. public domain). Source record dated 3. September 2022. Imported 6. November 2026.
Last updated: . Source description: "SUGAR FREE DARK ALMONDS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.