Original Light
Packaged product Dulces y postres Caotina
Original Light contains 376 kcal per 100 g. A serving, 7 g (7 g) provides about 26 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (384 kcal per 100 g).
100 g provides 240% of the Daily Value for Ácido pantoténico (B5), 200% of the Daily Value for Niacin (B3) and 34% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 65,4 g | 24% |
| Dietary fiber L | 12,1 g | 43% |
| Total sugars L | 56 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 10,5 g | 21% |
| Niacin (B3) L | 32 mg | 200% |
| Ácido pantoténico (B5) L | 12 mg | 240% |
| Calcio L | 220 mg | 17% |
| Fósforo L | 420 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber12,1 gin the top quarter of dulces y postres (median 4,3 g)
- Sugars56 gbelow the median for dulces y postres (median 66 g)
- Fat5,4 gabove the median for dulces y postres (median 3,5 g)
- Saturated fat2,7 gabove the median for dulces y postres (median 1,9 g)
- Sodium440 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caotina
- Barcode
- 7612100063156
- Quantity
- 350 g
- Label serving
- 7 g
- Category
- pólvora de chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fructose, 41% strongly defatted cocoa (with emulsifier, soy lecithin), whey powder, vanillin flavor, calcium phosphate, sweeteners aspartame and acesulfame-K, cooking salt, vitamins (B1, B2, niacin, B6, folic acid, B12, pantothenic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat poudre Jacquot | 376 | 7,5 g | 70 g | 4,9 g |
| Nesquik extra choco Nesquik | 376 | 7 g | 70,7 g | 4,5 g |
| Cola Cao Cola Cao | 376 | 6,8 g | 78 g | 2,4 g |
| Benco benco | 376 | 4,8 g | 81 g | 2,2 g |
| Soluble al cacao Carrefour | 377 | 5,7 g | 80 g | 2,2 g |
| Soluble al cacao Alteza | 377 | 5,7 g | 78 g | 3 g |
| Soluble al cacao Gourmet | 377 | 5,7 g | 78 g | 3 g |
| Soluble al cacao Carrefour | 377 | 5,7 g | 80 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Light?
100 g of Original Light has 376 kcal. Serving, 7 g (7 g): about 26 kcal.
Is Original Light high in protein?
Original Light contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 0,74 g in serving, 7 g (7 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Original Light?
Original Light has 65,4 g of total carbohydrates per 100 g, including 12,1 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Light?
Original Light contains 5,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Original Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are Ácido pantoténico (B5) (240% DV), Niacin (B3) (200% DV), fósforo (34% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Light?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612100063156. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.