Original Granola
Packaged product Desayuno Cereales Nature's Path
Original Granola contains 156 kcal per 100 g. A serving, 1 sachet, 250 g (250 g) provides about 390 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,4 g | 2% |
| Trans fat L | 0,04 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,4 mg | 2% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber2,4 gin the lowest quarter of desayuno cereales (median 7,1 g)
- Sugars0,8 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat2,8 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,4 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium212 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058496459345
- Label serving
- 1 sachet (250 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Granola?
100 g of Original Granola has 156 kcal. Serving, 1 sachet, 250 g (250 g): about 390 kcal.
How much protein is in Original Granola?
Original Granola contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 sachet, 250 g (250 g). About 8% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Original Granola?
Original Granola has 30 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Granola?
Original Granola contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Original Granola?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496459345. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.