Original Fresh Bratwurst
Original Fresh Bratwurst contains 321 kcal per 100 g. A serving, 1 cooked link, 81 g (81 g) provides about 260 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 24,7 g | 32% |
| Saturated fat L | 8,6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 3,7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,7 g | |
| Protein L | 21 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 0,89 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of carne (median 14,3 g)
- Sugars3,7 gin the top quarter of carne (median 0,7 g)
- Fat24,7 gabove the median for carne (median 22 g)
- Saturated fat8,6 gabove the median for carne (median 8,2 g)
- Sodium840 mgabove the median for carne (median 800 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 321 kcal |
| Protein | 21 g | 21 g |
| Carbohydrates | 1,2 g | 3,7 g |
| Fat | 24,7 g | 24,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,7 g |
| Sodium | 802 mg | 840 mg |
Product details
- Brand
- Lidl
- Barcode
- 20734169
- Quantity
- 19 oz
- Label serving
- 1 COOKED LINK (81 g)
- Category
- Salchichas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Swaggerty's Farm | 321 | 21,4 g | 3,6 g | 30,4 g |
| Supremo, pork chorizo, mexican style V & V Supremo Foods Inc | 321 | 17,9 g | 0 g | 26,8 g |
| Polish Sausage Fairgrounds | 321 | 11,1 g | 11,1 g | 24,7 g |
| Johnsonville, summer sausage Johnsonville | 321 | 17,9 g | 1,8 g | 26,8 g |
| Beef sausage, smoked Southern Home | 321 | 10,7 g | 7,1 g | 26,8 g |
| Nature's Traditions Breakfast Links Pork Sausage Leidy's | 321 | 23,2 g | 0 g | 25 g |
| Beef Summer Sausage Private Selection | 321 | 16,1 g | 0 g | 28,6 g |
| Portuguese Sausage Redindo’s | 321 | 14,3 g | 3,6 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Fresh Bratwurst?
100 g of Original Fresh Bratwurst has 321 kcal. Serving, 1 cooked link, 81 g (81 g): about 260 kcal.
Is Original Fresh Bratwurst high in protein?
Original Fresh Bratwurst contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 17 g in serving, 1 cooked link, 81 g (81 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 14,3 g).
How many carbs are in Original Fresh Bratwurst?
Original Fresh Bratwurst has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars.
How much fat is in Original Fresh Bratwurst?
Original Fresh Bratwurst contains 24,7 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).
How much sodium is in Original Fresh Bratwurst?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 742524. License: CC0 1.0 (U.S. public domain). Source record dated 25 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 20734169. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.