Original Cooked Turkey
Packaged product Poultry Olymel
Original Cooked Turkey contains 96 kcal per 100 g. A serving, 4 slices, 52 g (52 g) provides about 50 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96,2 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,96 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 38,5 mg | 13% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17,3 g | 35% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,77 mg | 4% |
| Potasio L | 337 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gbelow the median for poultry (median 17,9 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat2,9 gbelow the median for poultry (median 4,3 g)
- Saturated fat0,96 gbelow the median for poultry (median 1,2 g)
- Sodium788 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Slices Oven Prepared Turkey Breast Empire Kosher | 96 | 19,2 g | 1,9 g | 0,96 g |
| Slow Roasted Turkey Breast Hillshire Farm | 96 | 19,2 g | 1,9 g | 0,96 g |
| Chicken breast roast Maple lodge fsrms | 96 | 17,3 g | 3,8 g | 0,96 g |
| Oven Roasted Turkey Breast Sprouts | 96 | 21,2 g | 1,9 g | 0,96 g |
| Broccoli Cheddar Chicken Bake Herculean | 96 | 12,5 g | 2,2 g | 4,2 g |
| 2 Spicy Chicken Tenders 2 Wedges Spinx | 96 | 15,1 g | 6,7 g | 0,96 g |
| Chicken And Black Bran Salsa With Rice Kowalski's | 96 | 9 g | 9 g | 3,2 g |
| Slow Roasted Turkey Breast Hillshire Farm Naturals | 96 | 19,2 g | 1,9 g | 0,96 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cooked Turkey?
100 g of Original Cooked Turkey has 96 kcal. Serving, 4 slices, 52 g (52 g): about 50 kcal.
Is Original Cooked Turkey high in protein?
Original Cooked Turkey contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 9 g in serving, 4 slices, 52 g (52 g). About 73% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Original Cooked Turkey?
Original Cooked Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cooked Turkey?
Original Cooked Turkey contains 2,9 g of fat per 100 g, of which 0,96 g is saturated (5% of the Daily Value).
How much sodium is in Original Cooked Turkey?
100 g contains 788 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057459573000. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.