Organic veggie flatbread
Packaged product Pan y productos horneados Wrawps
Organic veggie flatbread contains 250 kcal per 100 g. A serving, 1 sheet, 40 g (40 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 21% of the Daily Value for iron, 19% of the Daily Value for potasio and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17,5 g | 22% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 155 mg | 12% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 910 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Fiber12,5 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat17,5 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium375 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Wrawps
- Barcode
- 0804879457602
- Label serving
- 1 sheet (40 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic veggie flatbread?
100 g of Organic veggie flatbread has 250 kcal. Serving, 1 sheet, 40 g (40 g): about 100 kcal.
Is Organic veggie flatbread high in protein?
Organic veggie flatbread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 sheet, 40 g (40 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Organic veggie flatbread?
Organic veggie flatbread has 20 g of total carbohydrates per 100 g, including 12,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic veggie flatbread?
Organic veggie flatbread contains 17,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Organic veggie flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), potasio (19% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic veggie flatbread?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0804879457602. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.