Organic spanish style rice

Packaged product Comidas y Platos

Organic spanish style rice contains 207 kcal per 100 g. A serving, 1 cup, 150 g (150 g) provides about 311 kcal.

Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic spanish style rice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
4,7 gprotein
40,7 gcarbohydrates
3,3 gfat
311kcal in serving, 1 cup, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 3,3 g 4%
Saturated fat L 0,27 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 40,7 g 15%
Dietary fiber L 0,7 g 3%
Total sugars L 0,67 g
Protein L 4,7 g 9%
Calcio L 50 mg4%
Iron L 1,3 mg7%
Potasio L 49 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 77%Fat: 14%207kcal / 100 g
  • Protein 9%
  • Carbohydrates 77%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcio4%Potasio1%

Nutritional insights

  • Protein4,7 gbelow the median for comidas y platos (median 6,4 g)
  • Fiber0,7 gin the lowest quarter of comidas y platos (median 1,5 g)
  • Sugars0,67 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Fat3,3 gbelow the median for comidas y platos (median 5,8 g)
  • Saturated fat0,27 gin the lowest quarter of comidas y platos (median 1,8 g)
  • Sodium227 mgin the lowest quarter of comidas y platos (median 387 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 207 kcal207 kcal
Protein 4,7 g4,7 g
Carbohydrates 40,7 g40,7 g
Fat 3,3 g3,3 g
Fiber 0,67 g0,7 g
Sugars 0,67 g0,67 g
Sodium 227 mg227 mg

Product details

Barcode
0073416562103
Label serving
1 cup (150 g)
Category
Comidas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*cooked long grain white rice, *tomato paste, *sunflower oil, *garlic powder, *onion powder, *dried tomatoes, sea salt, *cumin, *sunflower lecithin, *dried oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoAceite de girasolAjoCebollaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic spanish style rice?

100 g of Organic spanish style rice has 207 kcal. Serving, 1 cup, 150 g (150 g): about 311 kcal.

How much protein is in Organic spanish style rice?

Organic spanish style rice contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 cup, 150 g (150 g). About 9% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 6,4 g).

How many carbs are in Organic spanish style rice?

Organic spanish style rice has 40,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,67 g of sugars.

How much fat is in Organic spanish style rice?

Organic spanish style rice contains 3,3 g of fat per 100 g, of which 0,27 g is saturated (1% of the Daily Value).

How much sodium is in Organic spanish style rice?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7 de abril de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2394814. License: CC0 1.0 (U.S. public domain). Source record dated 14 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0073416562103. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.