Organic Soba
Packaged product Carne Orgaland
Organic Soba contains 356 kcal per 100 g. A serving, 1 bundle, 90 g (90 g) provides about 320 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 142% of the Daily Value for iron and 17% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.140 mg | 180% |
| Total carbohydrates L | 74,4 g | 27% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Calcio L | 222 mg | 17% |
| Iron L | 25,6 mg | 142% |
| Potasio L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gbelow the median for carne (median 17,2 g)
- Fiber3,3 gin the top quarter of carne (median 0,046 g)
- Sugars3,3 gin the top quarter of carne (median 1 g)
- Fat1,1 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium4.140 mgin the top quarter of carne (median 394 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orgaland
- Barcode
- 0087703083103
- Label serving
- 1 bundle (90 g)
- Category
- Carne
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Soba?
100 g of Organic Soba has 356 kcal. Serving, 1 bundle, 90 g (90 g): about 320 kcal.
Is Organic Soba high in protein?
Organic Soba contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 1 bundle, 90 g (90 g). About 15% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).
How many carbs are in Organic Soba?
Organic Soba has 74,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Soba?
Organic Soba contains 1,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Soba contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (142% DV) and calcio (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Soba?
100 g contains 4.140 mg of sodium, 180% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703083103. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.