Organic Refried Beans
Packaged product Frijoles y legumbres HEINENS
Organic Refried Beans contains 108 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 22% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,15 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 4,6 g | 16% |
| Total sugars L | 0,77 g | |
| Protein L | 6,2 g | 12% |
| Vitamina C L | 1,8 mg | 2% |
| Calcio L | 31 mg | 2% |
| Iron L | 1,4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fat1,9 gin the top quarter of frijoles y legumbres (median 0,38 g)
- Saturated fat0,15 gin the top quarter of frijoles y legumbres (median 0 g)
- Sodium362 mgin the top quarter of frijoles y legumbres (median 269 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 108 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 16,9 g | 16,9 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 4,6 g | 4,6 g |
| Sugars | 0,77 g | 0,77 g |
| Sodium | 362 mg | 362 mg |
Product details
- Brand
- HEINENS
- Barcode
- 0206014020207
- Label serving
- 1/2 cup
- Category
- Canned & Bottled Beans
Ingredients
WATER, ORGANIC PINTO BEANS, ORGANIC CANOLA OIL, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homestyle Baked Beans SOUTHERN HOME | 108 | 6,2 g | 19,2 g | 1,2 g |
| Baked Beans With Sweet Sorghum, Sweet Sorghum EDEN | 108 | 5,4 g | 20,8 g | 0,38 g |
| Organic Low Fat Refried Beans HEINEN'S | 108 | 6,2 g | 16,9 g | 1,9 g |
| Homestyle Baked Beans, Homestyle HARRIS TEETER | 108 | 6,2 g | 19,2 g | 1,2 g |
| Baked Beans, Homestyle TOPS | 108 | 6,2 g | 19,2 g | 1,2 g |
| Vegetarian Refried Pinto Beans WEGMANS | 108 | 6,2 g | 18,5 g | 0,38 g |
| Chipotle In A Zesty Tomato Sauce Baked Beans, Chipotle AMY'S | 108 | 4,6 g | 20,8 g | 0,38 g |
| Charro Style Seasoned Pinto Beans With Tomato, Chili Peppers, And Garlic, Charro Style AHOLD | 108 | 6,9 g | 19,2 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Refried Beans?
100 g of Organic Refried Beans has 108 kcal. Serving, 1/2 cup, 130 g (130 g): about 140 kcal.
How much protein is in Organic Refried Beans?
Organic Refried Beans contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 1/2 cup, 130 g (130 g). About 22% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Organic Refried Beans?
Organic Refried Beans has 16,9 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,77 g of sugars.
How much fat is in Organic Refried Beans?
Organic Refried Beans contains 1,9 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
How much sodium is in Organic Refried Beans?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 de mayo de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206014020207. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1048913. License: CC0 1.0 (U.S. public domain). Source record dated 22 de mayo de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORGANIC REFRIED BEANS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.