Organic lentils
Packaged product Carne Odds & Ends
Organic lentils contains 167 kcal per 100 g. A serving, 1 2/3 cup, 90 g (90 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 25,6 g | 9% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 22,2 mg | 2% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 63%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of carne (median 17,2 g)
- Fiber4,4 gin the top quarter of carne (median 0,046 g)
- Sugars1,1 gabove the median for carne (median 1 g)
- Fat2,2 gin the lowest quarter of carne (median 8,6 g)
- Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
- Sodium322 mgbelow the median for carne (median 394 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Odds & Ends
- Barcode
- 0810162230296
- Label serving
- 1 2/3 cup (90 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinner dinner meatless meatballs Veggie patch | 167 | 21,7 g | 11,7 g | 3,3 g |
| Gluten Free Organic Brown Rice Spaghetti, Cooked Simple Truth | 167 | 4,4 g | 36,8 g | 1,8 g |
| Beef Meatballs Life Smart Naturalia | 167 | 18,3 g | 3,3 g | 8,3 g |
| Pork Balls Hoa ky | 167 | 27,8 g | 0 g | 5,6 g |
| Original Frankfurter 100% Beef ATA | 167 | 14,4 g | 0 g | 11,1 g |
| Cooked Beef Meat Balls With Beef Tendon Bo Vien Gan Tay Ho | 167 | 16,7 g | 2,4 g | 9,5 g |
| Tofu Smoked Meat Epik Eats | 167 | 11,7 g | 3,3 g | 11,7 g |
| Chamoy Fruit Pulp Forritos Pulpa | 167 | 0 g | 43,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic lentils?
100 g of Organic lentils has 167 kcal. Serving, 1 2/3 cup, 90 g (90 g): about 150 kcal.
Is Organic lentils high in protein?
Organic lentils contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 9 g in serving, 1 2/3 cup, 90 g (90 g). About 25% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,2 g).
How many carbs are in Organic lentils?
Organic lentils has 25,6 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic lentils?
Organic lentils contains 2,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic lentils contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic lentils?
100 g contains 322 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810162230296. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.