Organic Eggs

Packaged product Dairy and Eggs Ocado

Organic Eggs contains 131 kcal per 100 g. A serving, 1 medium egg, 54 g (54 g) provides about 71 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
12,6 gprotein
0 gcarbohydrates
9,1 gfat
71kcal in serving, 1 medium egg, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 9,1 g 12%
Saturated fat not reported
Sodium L 154 mg 7%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 12,6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%131kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gabove the median for dairy and eggs (median 8 g)
  • Fat9,1 gbelow the median for dairy and eggs (median 10 g)
  • Sodium154 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5055540098586
Label serving
1 medium egg (54 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Eggs?

100 g of Organic Eggs has 131 kcal. Serving, 1 medium egg, 54 g (54 g): about 71 kcal.

Is Organic Eggs high in protein?

Organic Eggs contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value), or 6,8 g in serving, 1 medium egg, 54 g (54 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Organic Eggs?

Organic Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Eggs?

Organic Eggs contains 9,1 g of fat per 100 g.

How much sodium is in Organic Eggs?

100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055540098586. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.